“Heather has incredible knowledge of many different types of yoga practice. But what truly makes her special is her emotional awareness and sensitivity to the needs of the people in her class and community. She is my favorite yoga instructor.”
- B. Bowser
https://thepeoplesyoga.org/classes/
SUNDAY
Gentle Hatha 9:30 - 10:45am
WEDNESDAY
Gentle Hatha 6:00 - 7:15pm
Yoga Refuge | https://yogarefugepdx.com/class-schedule/
MONDAY
Hatha Yoga for Strength and Stability Level I, 12:00 - 1:15pm
WEDNESDAY
Hatha Yoga for Strength and Stability Level I, 12:00 - 1:15pm
FRIDAY
Yin 4:00 - 5:30pm
SATURDAY
Gentle Hatha 9:45 - 11:00am
